No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rajah Chicken Masala Spice Blends 80g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ground Chilli, Ground Coriander, Ground Cumin, Ground Fennel, Ground Turmeric, Ground Black Pepper, Garlic Powder (3%), Ground Bay Leaves, Iodised Salt (Salt, Potassium Iodate), Ground Fenugreek, Ground Clove (2%), Ground Star Anise (2%), Ground Mint, Ground Cinnamon, Ginger Powder, Ground Asafoetida, Ground Black Cardamom

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Rajah Chicken Masala Spice Blends 80g is available at 2 retailers

TescoBest Way Wholesale

About this product

Seasoning · Powder

Flavor
SpicySavoryEarthyGarlicky
Texture
Powdery
Commonly used for
CookingMeal Prep
Low FODMAP? Rajah Chicken Masala Spice Blends 80g | Spoonful