Is Raku Sweet Potato Salad With Miso Sesame Dressing Soy Free?
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Why it's not soy free
- soya
- soya beans
- edamame beans
- miso sesame dressing
soya
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Rice (water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Roasted Sweet Potato (20%) (sweet Potato, Rapeseed Oil), Miso Sesame Dressing (water, Sugar, Rice Vinegar, Soya Beans, Salt, Rice, Chilli Purée, Sesame Seed Oil, Alcohol, Cornflour, Ginger Purée, Spirit Vinegar, Onion Purée, Lime Juice Concentrate, Garlic Purée, Garlic Powder, Cayenne Pepper), Cooked Red Quinoa (13%) (water, Red Quinoa), Edamame Beans (10%) (soya), Carrot (8%), Pickled Red Cabbage (7%) (red Cabbage, Rice Vinegar, Sugar, Salt), Baby Spinach. Contains Soya and Sesame Seed.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch