Is Raley's Lemon Blueberry Cheesecake, Lemon Blueberry Low FODMAP?

Ingredients

CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], SUGAR, WATER, SKIM MILK, PALM OIL, WHOLE WHEAT FLOUR, WHEY, SOUR GREAM [CULTURED MILK AND CREAM, ENZYMES], SOYBEAN OIL, WHEAT FLOUR, GLUCOSE SYRUP, BROWN SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLKS, WHEY PROTEIN CONGET NRATE, EGG WHITES, NATURAL FLAVOR GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SALT, CINNAMON, SOY LECITHIN, APOCAROTENAL (COLOR), MONO-AND DIGLYCERIDES, TURMERIC (COLOR), ACACIA, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE., LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON PUREE, MARGARINE (OIL BLEND [PALM FRUIT, CANOLA, AND OLIVE OILS], FILTERED WATER, PURE SALT, NATURAL FLAVOR [NO MSG, NO ALCOHOL, NO GLUTEN], SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), SODIUM CITRATE, CITRIC ACID, POTASSIUM [NON-DAIRY, DERIVED FROM SUGAR BEETS], AND COLORED WITH SORBATE (PRESERVATIVE), YELLOW 5), ORGANIC LEMON, BLUEBERRIES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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