Is Rana Filled Pan-Fry Gnocchi Tomato & Mozzarella Dairy Free?
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Ingredients
Gnocchi 70%: Potato Puree 61% (Water, Potato Flakes), Durum Wheat Semolina, Salt, Sunflower Oil, Turmeric, Filling 30%: Tomato Purée 30%, Mozzarella Cheese (from Milk) 24%, Tomato Concentrate 15%, Potato Flakes 7%, Full Fat Hard Cheese (from Milk), Vegetable Fibre, Whey Powder (from Milk), Ricotta Cheese (from Milk), Extra Virgin Olive Oil, Salt, Garlic, Oregano
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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