Is Rana Pasta Pesto Basil &pine Nuts Ravioli Low FODMAP?

Ingredients

Filling 58%: Ricotta Cheese [Whey (Milk), Milk, Salt], Basil Paste 15% [Basil 60%, Sunflower Oil, Salt], Cream (Milk), Vegetable Fibres (Chicory, Wheat), Sunflower Oil, Sour Cream (from Milk), Whey Powder (Milk), Breadcrumbs (Soft Wheat Flour, Water, Salt, Yeast), Butter (Milk), Pecorino Romano PDO Cheese 3% (Sheep's Milk, Salt, Lamb Rennet), Pine Nut 3%, Almond, Natural Flavourings (Wheat, Milk), Extra Virgin Olive Oil, Lactose (Milk), Garlic, Salt. Pasta 42%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Piece