Is Rana Smoked Ham & Mozzarella Tortellini Low FODMAP?

Ingredients

Filling 50%: Ricotta Cheese [Whey (Milk), Milk, Cream (Milk), Vinegar], Smoked Ham 13% (Pork Meat, Water, Salt, Sugar, Celery Powder, Cherry Powder), Smoked Mozzarella Cheese 7% (Milk, Salt, Non-Animal Rennet, Flavouring), Romano Cheese from Cow's Milk (Milk, Salt, Non-Animal Rennet), Whey Powder (Milk), Breadcrumbs (Soft Wheat Flour, Water, Yeast, Salt), Sunflower Seed Oil, Vegetable Fibers Flavourings (Milk, Barley), Starch, Salt, Dehydrated Potatoes, Black Pepper, Pasta 50%: Durum Wheat Semolina, Egg 25%, Water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rana Smoked Ham & Mozzarella Tortellini is available at 1 retailer

About this product

Pasta · Frozen