Is Rao's Homemade Roasted Garlic Pasta Sauce, Keto Friendly, Low Carb 32 oz Low FODMAP?

Description
Robust roasted garlic notes and a balanced savory profile characterize this sauce, offering a smooth, slightly chunky texture that coats pasta evenly. Reviewers commonly use it for tossed pasta, dipping bread, reheating as a sauce base, or topping proteins, noting consistent flavor, convenient jar size, and reliability.

Description
Robust roasted garlic notes and a balanced savory profile characterize this sauce, offering a smooth, slightly chunky texture that coats pasta evenly. Reviewers commonly use it for tossed pasta, dipping bread, reheating as a sauce base, or topping proteins, noting consistent flavor, convenient jar size, and reliability.
Ingredients
italian whole peeled tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), italian cherry tomatoes (tomatoes, salt), olive oil, roasted garlic, carrots, salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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