Is Rao's Homemade Vodka Arrabiata Low FODMAP?
Description
Rich, savory heat with mild sweetness; smooth, moderately thick texture that clings to pasta and holds up in baked dishes. Commonly used for weeknight pasta, casseroles, and as a dipping sauce. Reviewers note restaurant-style flavor and convenient jarred format, citing consistent taste, occasional saltiness, and a premium price point overall.
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Why it's not low FODMAP
- garlic
- onions
- crushed red pepper
- whey
- italian whole peeled tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, savory heat with mild sweetness; smooth, moderately thick texture that clings to pasta and holds up in baked dishes. Commonly used for weeknight pasta, casseroles, and as a dipping sauce. Reviewers note restaurant-style flavor and convenient jarred format, citing consistent taste, occasional saltiness, and a premium price point overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Parmesan Cheese (cow's milk, salt, rennet), Whey, Romano Cheese (pasteurized sheep's milk, rennet, salt), Onions, Salt, Garlic, Crushed Red Pepper, Basil, Black Pepper, Vodka, Oregano. CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Pasta Sauce · Liquid