Is Rao's Homemade Vodka Pasta Sauce Low FODMAP?
Description
Rich, smooth and velvety, this pasta sauce delivers a balanced savory flavor and silky, thick texture that clings to noodles. Commonly used tossed with pasta, as a dipping sauce or in baked dishes, reviewers note restaurant-quality taste and convenience, while mentioning occasional jar variability and premium pricing in some markets.
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Why it's not low FODMAP
- garlic
- onions
- whey
- italian whole peeled tomatoes
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, smooth and velvety, this pasta sauce delivers a balanced savory flavor and silky, thick texture that clings to noodles. Commonly used tossed with pasta, as a dipping sauce or in baked dishes, reviewers note restaurant-quality taste and convenience, while mentioning occasional jar variability and premium pricing in some markets.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Parmesan Cheese (cow's Milk, Salt, Rennet), Whey, Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Salt, Garlic, Basil, Black Pepper, Vodka, Oregano. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Rao's Homemade Vodka Pasta Sauce is available at 3 retailers
About this product
Pasta Sauce · Liquid