No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rapid Loss Strawberry Flavour 740g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Solids [skim Milk Powder, Whey Protein Concentrate (whey (milk), Vegetable Oil, Emulsifier (soy Lecithin))], Polydextrose, Fructose, Beverage Whitener (glucose Syrup Solids, Hydrogenated Vegetable Oil, Milk Protein, Mineral Salts (340, 451, 452), Emulsifiers (471, 481, Soy Lecithin), Anti-caking Agent (551), Flavour), Flavour (milk), Vegetable Gum (407, 415), Modified Starch (1442), Minerals (magnesium St Oxide, Sodium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Cupric Sulphate, Chromium Chloride, Manganese Sulphate, Sodium Molybdate, Potassium Lodide, Sodium Selenite), Soluble Corn Fibre, Natural Colour (beet Red), Guarana Extract 0.34%, Vitamins (vitamin C, Vitamin E, Niacin, Pantothenic Acid, Riboflavin, Pyridoxine, Thiamin, Vitamin A, Folic Acid, Vitamin K, Biotin, Vitamin D, Vitamin B12), Sweetener (sucralose). Contains: Milk, Soy And Caffeine.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
Creamy
Commonly used for
DrinkingMeal PrepSnacking