Is ras van yogurt Gluten Free?
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Ingredients
milk ingredients, sugars (sugar/glucose-fructose), water, raspberries, modified corn starch, modified tapioca starch, gelatin, pectin, natural and artificial flavour, citric acid, potassium sorbate, benzoic acid, allura red, active bacterial cultures. ingrédients: substances laitières, sucres eau, framboises, amidon de mais modifié, amidon de tapioca modifié, gélatine, pectine, arôme naturel et artificiel, acide citrique, bactériennes actives. sorbate de potassium, acide benzoïque, rouge allura, cultures (sucre/glucose-fructose)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.