Is RASPBERRY APPLE & BAOBAB 100 MG CBD INFUSED FRUIT CHEWS, RASPBERRY APPLE & BAOBAB Low FODMAP?
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Ingredients
FRUIT BLEND (APPLES, RASPBERRIES), ORGANIC BAOBOB FRUIT POWDER. CONTAINS LESS THAN 2% OF PECTIN, SUNFLOWER OIL, HEMP EXTRACT (25% CBD OIL), RED BEET EXTRACT (COLOR), NATURAL FLAVORS, SOYBEAN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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