Is RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH VERY BERRY GUMMI CANDY, RASPBERRY-BLUEBERRY, STRAWBERRY-BLACKBERRY, BLUE RASPBERRY-BERRY PUNCH Low FODMAP?
Description
Assorted berry-flavored gummy candies offer pronounced raspberry, blueberry, strawberry, blackberry and blue-raspberry tastes with a soft, chewy texture; consumers commonly use them for snacking, party bowls, or candy mixes. Reviews often mention vibrant fruit flavor and pleasant chew, while some note high sweetness and occasional artificial taste, and packaging variability.
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Description
Assorted berry-flavored gummy candies offer pronounced raspberry, blueberry, strawberry, blackberry and blue-raspberry tastes with a soft, chewy texture; consumers commonly use them for snacking, party bowls, or candy mixes. Reviews often mention vibrant fruit flavor and pleasant chew, while some note high sweetness and occasional artificial taste, and packaging variability.
Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Natural And Artificial Flavors, Sodium Lactate, Titanium Dioxide (Color), Red 40, Blue 1, This Product Was Manufactured In A Facility Where Milk, Eggs, Tree Nuts, Peanuts, Soy And Wheat Are Used In The Production Of Other Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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