Is RASPBERRY CHEESECAKE FLAVORED PROTEIN BARS, RASPBERRY CHEESECAKE Vegetarian?


Ingredients
INGREDIENTS: MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, GLYCERIN, MALTITOL SYRUP, PALM KERNEL OIL, WATER, ERYTHRITOL, PEA PROTEIN CONCENTRATE, MALTODEXTRIN, CRANBERRIES, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SOLUBLE CORN FIBER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), PINEAPPLE JUICE SYRUP, SUGAR, NATURAL FLAVORS, RICE STARCH, SUNFLOWER LECITHIN, RASPBERRY POWDER, SALT, CITRIC ACID, SOY LECITHIN, PINEAPPLE JUICE CONCENTRATE, STEVIA EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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