Is RASPBERRY CHEESECAKE FLAVORED PROTEIN BARS, RASPBERRY CHEESECAKE Dairy Free?

Ingredients

INGREDIENTS: MILK DERIVED PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, GLYCERIN, MALTITOL SYRUP, PALM KERNEL OIL, WATER, ERYTHRITOL, PEA PROTEIN CONCENTRATE, MALTODEXTRIN, CRANBERRIES, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SOLUBLE CORN FIBER, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), PINEAPPLE JUICE SYRUP, SUGAR, NATURAL FLAVORS, RICE STARCH, SUNFLOWER LECITHIN, RASPBERRY POWDER, SALT, CITRIC ACID, SOY LECITHIN, PINEAPPLE JUICE CONCENTRATE, STEVIA EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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