Is RASPBERRY CHIPOTLE DIP Vegetarian?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SUGAR, SOUR CRAM (CULTURED MILK CREAM, NONFAT MILK POWDER, GELATIN), RASPBERRIES, WATER, JALAPENO, PEPPER, APPLE CIDER VINEGAR, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE [WATER AND TOMATO PASTE], VEGETABLE OIL [CORN OR SUNFLOWER], WHEAT FLOUR, SALT, VINEGAR, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), MODIFIED FOOD STARCH, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.