Is RASPBERRY CHOCOLATE CHIP FROZEN YOGURT, RASPBERRY CHOCOLATE CHIP Gluten Free?
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Ingredients
MILK, CULTURED SKIM MILK (CONTAINS ACTIVE CULTURES), SUGAR, RASPBERRIES, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CREAM, NONFAT DRY MILK, NATURAL RASPBERRY FLAVOR, CITRIC ACID, STABILIZER BLEND (CAROB BEAN GUM, GUAR GUM, CARRAGEENAN), NATURAL BEET RED COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.