Is RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO, RASPBERRY CRANBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Sweet and tart, the mix delivers contrasting chewy and crunchy textures with a light glossy coating that adds crispness. Commonly used for snacking, baking, topping salads or stirring into yogurt and oatmeal. Reviewers frequently cite balanced flavor, consistent quality, convenient packaging, and occasional notes about stickiness and mild lingering sweetness.

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Ingredients

Glazed Walnuts (Walnuts, Sugar, Corn Syrup, Sesame Seeds, Sea Salt, High Oleic Canola Oil, Flavoring (Water, Natural Flavors, Propylene Glycol, Caramel Color (Contains Sulfites), Xanthan Gum, Fd&c Red 40), Citric Acid, Sodium Benzoate, Soy Lecithin), Raspberry Flavored Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color))

Check RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO, RASPBERRY CRANBERRY against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO, RASPBERRY CRANBERRY is available at 5 retailers

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About this product

Snack · Dried

Flavor
FruitySweetNutty
Texture
ChewyCrunchy
Commonly used for
SaladSnackingTopping
GERD Friendly? RASPBERRY CRANBERRY RASPBERRY FLAVORED DRIED CRANBERRIES & GLAZED WALNUTS WITH SESAME SEEDS WALNUT FRISCO, RASPBERRY CRANBERRY | Spoonful