Is RASPBERRY DANISH, RASPBERRY Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

malted barley flour
enriched wheat flour
wheat flour
natural flavors

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, EGGS, CORN SYRUP, RASPBERRIES, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERIDES, POLYSORBATE 60, CORN STARCH, SALT, VITAMIN A PALMITATE, YEAST, ORANGE JUICE, MODIFIED CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, WHEY, XANTHAN GUM, ARTIFICIAL FLAVORS, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CITRIC ACID, MALTODEXTRIN, SUNFLOWER OIL, BETA CAROTENE (COLOR), BUTTER (CREAM, SALT), NATURAL FLAVORS, RASPBERRY JUICE CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), ACACIA GUM.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.