Is RASPBERRY GELATIN PARFAIT, RASPBERRY Gluten Free?

Ingredients

WATER, SUGAR, WHIPPED TOPPING (WATER, HYDROGENATED VEGETABLE OIL [PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED], HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: CARBOHYDRATE GUM, POLYSORBATE 60, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM, ARTIFICIAL FLAVOR, NATURAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO EXTRACTS), RASPBERRY CORETRATE (GELATIN, FUMARIC ACID [FOR TARTNESS], SODIUM CITRATE [CONTROLS ACIDITY], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVORING, POTASSIUM SORBATE [PRESERVATIVE], SALT, RED #40, SUGAR, YELLOW #6, DIMETHYLPOLYSILOXANE [PREVENTS FOAM], BLUE #1, BENZYL ALCOHOL, PROPYLENE GLYCOL, TRIETHYL CITRATE), UNFLAVORED GELATIN, ARTIFICIAL RASPBERRY FLAVOR (WATER, PROPYLENE GLYCOL, RED #40, ARTIFICIAL FLAVOR, CARAMEL COLOR [SULFITES], SODIUM BENZOATE [AS PRESERVATIVE], TRIACETIN, POTASSIUM SORBATE [AS PRESERVATIVE], ETHYL ALCOHOL), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CITRIC ACID DEFOAMER (PROCESSING AID).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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