Is Raspberry Kringle - Each Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar-agar
milk
artificial butter flavor
calcium carbonate
natural & artificial flavors
dextrose
vitamin a palmitate added
+1 more

agar-agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Margarine (Interesterified Soybean Oil, Water, Salt, Mono- and Diglycerides, Colored with Annatto of Turmeric, Calcium Disodium EDTA Added as a Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Corn Syrup, Brown Sugar (Sugar, Molasses, Cane Syrup), Raspberries, Eggs, Modified Food Starch, Contains 2% or Less of the Following: Soy Protein, Soy Lecithin, Yeast, Dextrose, Salt, Citric Acid, Palm Oil, Red 40, Natural & Artificial Flavors (Milk), Potassium Sorbate Preservative, Sodium Benzoate Preservative, Sodium Citrate, Tocopherols Preservative, Guar Gum, Beta Carotene, Calcium Carbonate, Maltodextrin, Agar-Agar, Calcium Propionate, Corn Starch, Cinnamon, Malted Barley, Color Added.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.