No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY LEMON FLAVORED SLICED LOAF CAKE WITH VANILLA-FLAVORED ICING, RASPBERRY LEMON Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Butter (Cream [Milk], Natural Flavor), Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Food Starch-Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono- And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Raspberry Puree, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Food Starch-Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dry Whole Milk, Natural Flavor, Wheat Starch, Salt, Whey, Concentrated Lemon Juice, Soy Lecithin, Lime Puree (Concentrated Lime Juice, Water, Lime Pulp, Lime Oil, Lime Peel), Xanthan Gum, Citric Acid, Cellulose Gum, Beta-Carotene (Color), Red 40. Icing: Icing Sugar (Sugar, Cornstarch), Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Food Starch-Modified, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono- And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Butter (Cream [Milk], Natural Flavor), Palm Oil Shortening, Corn Syrup, Guar Gum, Natural Flavor, Mono- And Diglycerides.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Loaf, Slice

Flavor
FruityCitrusVanillaSweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfastTopping