Is RASPBERRY LEMON GINGER KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE, RASPBERRY LEMON GINGER Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic kombucha culture
- organic lemon natural flavors
- organic raw kombucha
organic kombucha culture
Dietitian noteKombucha can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), SPARKLING WATER, ORGANIC RASPBERRY JUICE (ORGANIC RASPBERRY JUICE CONCENTRATE, WATER), ORGANIC WHOLE LEMON PUREE, ORGANIC GINGER JUICE, ORGANIC LEMON NATURAL FLAVORS, DE111 BACILLUS SUBTILIS (PROBIOTIC).
Check RASPBERRY LEMON GINGER KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE, RASPBERRY LEMON GINGER against your own diets in the app.
Take it with you
Scan to open RASPBERRY LEMON GINGER KOMBUCHA SPRITZER FLAVORED SPARKLING BEVERAGE, RASPBERRY LEMON GINGER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Glutino Gluten-Free Lemon Flavored Wafers 7.1 oz. Box
Bigelow Lemon Ginger Plus Probiotics, Caffeine Free, Herbal Tea Bags, 18 Count
ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY GUMMI CANDY, ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY
Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 fl oz
Sparkling Ice Flavored Sparkling Spring Water Lemonade 17oz Bottle
About this product
Beverage · Bottle