Is Raspberry Lemon Lime Drink Vegetarian?
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Ingredients
Filtered water, Citric acid, Sugars (concentrated 0mL) raspberry juice), Potassium citrate, Sea salt, Ascorbic acid (vitamin C), Concentrated carrot juice (colour), Tea extract, Stevia leaf extract, Malic acid, Natural flavour, Acacia gum, Concentrated apple juice (colour), Coffee fruit extract, Concentrated blueberry juice (colour), Zinc sulphate, Concentrated hibiscus juice (colour).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.