Is Raspberry Licorice Low FODMAP?
Description
Bright raspberry flavor is prominent and sweet, paired with a dense, chewy texture described as elastic; shoppers enjoy it for casual snacking, movie night treats, party bowls, and candy mixes. Reviews frequently mention consistent flavor delivery, occasional stickiness, and mixed opinions about sweetness intensity, and occasional notes on packaging condition.
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Description
Bright raspberry flavor is prominent and sweet, paired with a dense, chewy texture described as elastic; shoppers enjoy it for casual snacking, movie night treats, party bowls, and candy mixes. Reviews frequently mention consistent flavor delivery, occasional stickiness, and mixed opinions about sweetness intensity, and occasional notes on packaging condition.
Ingredients
Table Molasses, Wheat Flour, Raspberry Puree, Citric Acid (Acidulant), Natural Flavor, Licorice Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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