No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY, LIME & ORANGE RAINBOW SHERBET, RASPBERRY, LIME & ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Combines tangy raspberry, zesty lime and bright orange flavors with a smooth yet slightly icy sherbet texture. Commonly served chilled as a dessert, palate cleanser or in floats and sundaes; also scooped with cakes or cookies. Reviewers commonly cite vibrant, refreshing flavors and occasional variability in creaminess between batches reported.

Ingredients

INGREDIENTS: WATER, SUGAR, SKIM MILK, CORN SYRUP, WHEY, CREAM, CONTAINS LESS THAN 2% OF FRUIT JUICE CONCENTRATES (ORANGE, RASPBRERRY, LIME, PLUM), RASPBERRIES, LIME PULP, ORANGE PULP, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, HYDROXYPROPYL METHYLCELLULOSE, PECTIN, POLYSORBATE 80, RED 40, BLUE 1, ANNATTO EXTRACT, YELLOW 5.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? RASPBERRY, LIME & ORANGE RAINBOW SHERBET, RASPBERRY, LIME & ORANGE | Spoonful