Is RASPBERRY, ORANGE & LIME RAINBOW SHERBET, RASPBERRY, ORANGE & LIME Vegetarian?
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Ingredients
nonfat milk, water, sugar, corn syrup, cream, raspberry flavored base (corn syrup, water, raspberry puree, concentrated raspberry juice, concentrated plum juice, natural and artificial flavor, citric acid, sodium benzoate, and potassium sorbate , red 40), lime flavored base (water, concentrated lime juice, orange pulp, corn syrup, natural flavor, yellow 5, blue 1, citric acid), orange flavored base (water, concentrated orange juice, orange pulp, corn syrup, natural flavor, yellow 6), mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.