Is Raspberry Parfait - 15 Oz Dairy Free?

Ingredients

Water, Gelatin Base (High Fructose Corn Syrup, Water, Gelatin Base (Gelatin, Fumaric Acid, Sodium Citrate, Citric Acid, Salt, Potassium Sorbate [Preservative], Sugar), Gelatin, Potassium Sorbate (Preservative)), Whipped Topping Base (Water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Carbohydrate Gum, Polysorbate 60, Sugar, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavor, Disodium Phosphate, Xanthan Gum, Natural Flavor, Colored With Beta-Carotene), High Fructose Corn Syrup, Sugar, Artificial Raspberry Flavor (Water, Propylene Glycol, Natural And Artificial Flavors, Red 40), Gelatin, Potassium Sorbate (Preservative).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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