Is Raspberry Pastry Bites 15-Count Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vita palmitate
vit d3
riboflavin

vita palmitate

Dietitian note

Palmitate is the most common saturated fatty acid found in animals and plants. If the label does not provide a palmitate source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry (Enriched Flour(Wheatflour,Niacin,Reduced Iron, Ascorbic Acid,Thiamine Mononitrate,Riboflavin, Enzymes,Folic Acid}, Margarine {Canola Oil, Palmoil, Water, Sugar, Monoglycerides, Soylecithin,Artificial Flavor,Citric Acid,Vita Palmitate,Vit D3,Annatto Color},Water,Sugar,Salt,Vinegar),Raspberry Filling(Water,High Fructose Cornsyrup,Raspberriessugar,Food Starch Mofified,Salt,Artificialflavors,Citric Acid,Potassium Sorbate &Sodium Benzoate Preservatives,Sodium Citrate,Locust Bean Gum,Guar Gum,Red 40,Blue1),Coarse Sugar(Sugar,Carnauba Wax).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.