No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RASPBERRY VANILLA FLAVORED LOW FAT ICE CREAM BARS, RASPBERRY, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW FAT ICE CREAM: MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 1% OR LESS OF MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, POLYSORBATE 80, VITAMIN A PALMITATE. RASPBERRY FAT FREE SHERBET: WATER, SUGAR, CORN SYRUP, MILK, WHEY, RED RASPBERRIES, SKIM MILK, CONTAINS 1% OR LESS OF CITRIC ACID, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CELLULOSE GUM, BEET JUICE AND VEGETABLE JUICE FOR COLOR, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RASPBERRY VANILLA FLAVORED LOW FAT ICE CREAM BARS, RASPBERRY, VANILLA is available at 1 retailer

Aldi

About this product

Ice Cream · Bar

Flavor
VanillaFruity
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? RASPBERRY VANILLA FLAVORED LOW FAT ICE CREAM BARS, RASPBERRY, VANILLA | Spoonful