No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Is Ratio Protein 28 Protein Grams Vanilla Flavored With Other Natural Flavour Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Description

Vanilla-flavored powder yields a mild, sweet profile with a smooth, slightly creamy texture when blended; some reviewers report occasional chalkiness. Commonly mixed into shakes, smoothies, coffee, oatmeal, or used in baking, it blends readily and adapts to different recipes, according to customer feedback across many purchasing platforms and price points.

Ingredients

Cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, erythritol, natural flavor, carrageenan, sucralose.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Ratio Protein 28 Protein Grams Vanilla Flavored With Other Natural Flavour Dairy Free? | Spoonful