Is Ratio Protein 28 Protein Grams Vanilla Flavored With Other Natural Flavour Vegetarian?
Description
Vanilla-flavored powder yields a mild, sweet profile with a smooth, slightly creamy texture when blended; some reviewers report occasional chalkiness. Commonly mixed into shakes, smoothies, coffee, oatmeal, or used in baking, it blends readily and adapts to different recipes, according to customer feedback across many purchasing platforms and price points.
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Description
Vanilla-flavored powder yields a mild, sweet profile with a smooth, slightly creamy texture when blended; some reviewers report occasional chalkiness. Commonly mixed into shakes, smoothies, coffee, oatmeal, or used in baking, it blends readily and adapts to different recipes, according to customer feedback across many purchasing platforms and price points.
Ingredients
Cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, erythritol, natural flavor, carrageenan, sucralose.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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