Is Ravin' Detachable Thin Baked Rice Crackers Double Cheese Dairy Free?

Ingredients

Thai Rice, Rice Bran Oil, Double Cheese Flavoured Seasoning [cheddar Cheese Powder (contains Milk, Colours (100, 160c), Antioxidant (307b)), Parmesan Cheese Seasoning (contains Milk, Colour (160c), Acidity Regulator (270)), Salt, Sugar, Cheese Cheddar Flavour (contains Milk), Yeast Extract, Cheese Flavour Powder (contains Milk, Anticaking Agent (460))], Emulsifier (from Soy, 322). Contains: Soy, Milk. May Contain: Sesame, Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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