This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ravin' raspberry dressing and marinade Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This raspberry dressing and marinade offers a bright, sweet-tart fruit flavor with a pronounced tang and aromatic finish. Smooth, pourable yet slightly syrupy in texture, it’s commonly used on tossed salads, as a glaze for grilled chicken or pork, for marinating, or drizzled as a finishing sauce. Reviewers note versatility.

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Ingredients

Water, Honey, Red Wine Vinegar, Canola Oil, Sugar, Dried Raspberries, Salt, Herbs And Spices, Concentrated Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Turmeric), Xanthan Gum, Natural Flavour, Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ravin' raspberry dressing and marinade is available at 1 retailer

Metro

About this product

Dressing · Bottle

Flavor
FruityTangySweetAcidic
Texture
Smooth
Commonly used for
SaladMarinadingDippingTopping
Low FODMAP? Ravin' raspberry dressing and marinade | Spoonful