Is Ravin' raspberry dressing and marinade Low FODMAP?
Description
This raspberry dressing and marinade offers a bright, sweet-tart fruit flavor with a pronounced tang and aromatic finish. Smooth, pourable yet slightly syrupy in texture, it’s commonly used on tossed salads, as a glaze for grilled chicken or pork, for marinating, or drizzled as a finishing sauce. Reviewers note versatility.
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Description
This raspberry dressing and marinade offers a bright, sweet-tart fruit flavor with a pronounced tang and aromatic finish. Smooth, pourable yet slightly syrupy in texture, it’s commonly used on tossed salads, as a glaze for grilled chicken or pork, for marinating, or drizzled as a finishing sauce. Reviewers note versatility.
Ingredients
Water, Honey, Red Wine Vinegar, Canola Oil, Sugar, Dried Raspberries, Salt, Herbs And Spices, Concentrated Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Turmeric), Xanthan Gum, Natural Flavour, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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