Is Ravioli Grandi Heirloom Tomato And Burrata Filled Egg Pasta Low FODMAP?
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Why it's a maybe for low FODMAP
- durum wheat semolina
- tomatoes
- enriched wheat flour
- sun-dried tomato
- +3 more
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
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Ingredients
FILLING: RICOTTA SOFT UNRIPENED CHEESE (CULTURED WHEY, SALT, CITRIC ACID), BURRATTA SOFT FRESH CHEESE (MILK, CREAM, SALT, BACTERIAL CULTURES), ROASTED HEIRLOOM TOMATOES (CONTAIN SALT), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURES), BECHAMEL SAUCE (PARTLY SKIMMED MILK, WATER, BUTTER, ENRICHED WHEAT FLOUR, CORN STARCH, SUGAR, SALT, NUTMEG), BUTTER, TOASTED WHEAT CRUMBS, BASIL PREPARATION (BASIL, SUNFLOWER OIL, SALT, BAKING SODA), SUNFLOWER OIL, SUN-DRIED TOMATO (TOMATOES, SALT, CITRIC ACID, ASCORBIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, PASTA: ENRICHED WHEAT FLOUR, LIQUID WHOLE EGG, DURUM WHEAT SEMOLINA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Ravioli Grandi Heirloom Tomato And Burrata Filled Egg Pasta is available at 1 retailer
About this product
Pasta · Pouch