This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ravioli Spinach & Asiago, 9 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredient Statement Of Pasta: Unenriched Durum Flour, Water, Pasteurized Cage Free Whole Eggs, Corn Flour, Soybean Oil, Beta Carotene, Filling: Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Cultured Milk, Enzymes, Salt), Spinach, Panko Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), White Pepper, Nutm

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ravioli Spinach & Asiago, 9 oz is available at 1 retailer

Whole Foods

About this product

Pasta · Dried, Piece

Flavor
NuttySavorySaltyUmami
Texture
CreamySoftTender
Commonly used for
CookingMeal Prep