Is Raviolis Aux Crevettes Bouche Aux Crevette1kg Low FODMAP?

Ingredients

Pangasius (Poisson), Farine De Blexendre, Crevettes 17, Eau, Igname, Carotte, Fecule De Tapioca Vermicelles (Amidon D'arrowroot, Farine De Petit Pois, Eau), Huile De Soja, Sucre, Sel, Farine De Ble Tendre, Exhausteurs E621, E631 Et E627, Conservateur (E202), Colorant (E150c)'p Exhausteur De Gout (E621), Ail, Echalote, En D'acidite E451 Huile De Sesame, Poivre Blanc, Colorant (E 100), Mode De Preparation: Sans Decongelation Prealable, Faire Cuire Dans Panier Vapeur Minutes, Date De Congelation I Date Of Freezing: A Consommer De Preference Avant Le 1 : Numero De Lot I Lot No,:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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