Is Raw Bake Station Crookies Taster Box Low FODMAP?

Ingredients

Vanilla Choc Chip: Gluten Free OAT Flour, ALMOND Butter, Maple Syrup, Vegan Chocolate (11%) (may contain traces of SOYA) (Cocoa Mass, Coconut Sugar, Cocoa Butter), CASHEWS, Coconut Oil, Natural Vanilla Flavouring (1%), Sea Salt.� � � ��Choc Orange: Gluten Free OAT Flour, ALMOND Butter, Maple Syrup, Vegan Chocolate (11%) (may contain traces of SOYA) (Cocoa Mass, Coconut Sugar, Cocoa Butter), CASHEWS, Coconut Oil, Cocoa (5%), Natural Orange Flavouring (2%), Natural Vanilla Flavouring, Sea Salt (1%).� � � � � � � � � � � �Salted Double Choc: Gluten Free OAT Flour, ALMOND Butter, Maple Syrup, Vegan Chocolate (11%) (may contain traces of SOYA) (Cocoa Mass, Coconut Sugar, Cocoa Butter), CASHEWS, Coconut Oil, Cocoa (5%), Natural Vanilla Flavouring, Sea Salt (1%).� � � � � � � � � � � � � � � � � � � ��� � � � � � � � � � � � � � � � � � � ��� � � � � � � � � � � � � � � � � � � ��� � � � � � � � � � � ��� � � ��� � � � � � � � � � � � � � � � � � � ��� � � � � � � � � � ��

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Raw Bake Station Crookies Taster Box is available at 1 retailer

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