Is RAW REV Organic Fruit Nut Seed Bar Chocolate Crave -- 12 Bars Low FODMAP?

Ingredients

Raw Organic Cashews, Raw Organic Sunflower Seed Kernels, Organic Agave Nectar, Organic Coca Powder, Organic Dates, Raw Organic Almonds, Raw Organic Sprouted Flax Seeds, Contains Tree Nuts, May Be Manufactured On Machinery That Also Processes Peanuts, Eggs, Milk, Wheat, Soy, May Contain Shell And Pit Fragments, Contains Tree Nuts, May Be Manufactured On Machinery That Also Processes Peanuts, Soy, May Contain Shell And Pit Fragments

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

RAW REV Organic Fruit Nut Seed Bar Chocolate Crave -- 12 Bars is available at 1 retailer

About this product

Protein Bar · Bar