Is Ready Clean Protein Bar Gluten Free?

Ingredients

Milk Protein Isolate, Soluble Corn Fiber, Glycerin, Isomalto-oligosaccharides, Whey Protein Isolate (milk), Vegetable Oil (palm Kernel Oil, Palm Oil), Maltitol, Water, Milk Protein Concentrate, Whey Protein Concentrate (milk), Almonds, Hydrolyzed Whey Protein Isolate (milk), Contains 2% Or Less Of: Lecithin (soy), Natural Flavor, Salt, Skim Milk, Tapioca Starch, Cocoa Processed With Alkali, Caffeine (from Green Coffee Beans), Sucralose, Coffee Powder, Sucrose Syrup, Molasses. Contains Almonds, Milk and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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