Is Ready Pac Bistro Caprese Salad Bowl, 6.75 oz Low FODMAP?
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Why it's not low FODMAP
- sherry wine
- concentrated grape must
- canola oil balsamic vinegar
- basil balsamic vinaigrette
- great northern beans
- +1 more
sherry wine
Dietitian noteDessert wines like sherry and port contain excess fructose, which makes them high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- red wine
- sparkling wine
- sweet wine
- white wine
+2 more in the app
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Ingredients
Grape Tomatoes, Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces (Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak), Baby Greens (Tatsoi Mizuna), Lettuce Mix May Vary By Season), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt), Basil Balsamic Vinaigrette (Soybean Oil, Canola Oil Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Great Northern Beans
Check Ready Pac Bistro Caprese Salad Bowl, 6.75 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ready Pac Bistro Caprese Salad Bowl, 6.75 oz is available at 1 retailer
About this product
Vegetable · Whole