Is Ready Pac Bistro Caprese Salad Bowl, 6.75 oz Gluten Free?

Ingredients

Grape Tomatoes, Lettuce Mix (Baby Arugula, Baby Spinach, Baby Lettuces (Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak), Baby Greens (Tatsoi Mizuna), Lettuce Mix May Vary By Season), Mozzarella Pearls (Pasteurized Milk, Vinegar, Enzymes, Salt), Basil Balsamic Vinaigrette (Soybean Oil, Canola Oil Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Great Northern Beans

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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