No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ready Pac Ready Snax Apple Crisp - 3.8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples (Calcium Ascorbate (Added To Maintain Freshness And Color)), Caramel Dip (High Fructose Corn Syrup, Corn Syrup, Water, Skim Milk Powder, Modified Corn Starch, Natural And Artificial Flavors, Disodium Phosphate, Salt, Acacia Gum, Potassium Sorbate Polysorbate 60, Carrageenan Gum, Maltodextrin, Calcium Disodium Edta (Added To Protect Quality)), Graham Crackers (Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Sugar, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Flavor, Vitamin A Palmitate, Bht For Freshness, Soy Lecithin), Praline Pecans (Pecans, White Sugar, Brown Sugar, Butter (Milk), Corn Syrup, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ready Pac Ready Snax Apple Crisp - 3.8 Oz is available at 1 retailer

Vons

About this product

Snack · Pouch

Flavor
FruityNuttySweetButtery
Texture
CrunchyCreamy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Ready Pac Ready Snax Apple Crisp - 3.8 Oz | Spoonful