Is Ready, Set... Cook! Butterflied Pork With Herb & Lemon Seasoning Vegan?
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Ingredients
Pork (86%), Brine [water, Acidity Regulators (262, 331, 500), Salt, Maltodextrin, Antioxidant (316), Vegetable Oil], Herb And Lemon Seasoning (3%) [sugar, Salt, Maize Flour, Dried Vegetables (garlic, Red Capsicum), Vegetable Powders (onion, Garlic), Spices (pepper, Turmeric), Lemon Powder, Acidity Regulator (330), Parsley, Thickener (415), Maltodextrin, Natural Lemon Flavour, Garlic Extract], Parsley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.