Is Ready Set Cook! Char Siu Pork Bao Buns Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybean
soybean paste
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Bao Buns (44%) (wheat Flour, Water, Sugar, Vegetable Oil, Corn Starch, Yeast, Baking Powder [raising Agents (500, 450, 341)]), Marinated Pork Strips (28%) (pork, Water, Dark Brown Sugar, Soy Sauce (water, Soybean, Wheat, Salt), Tapioca Starch, Vinegar Powder, Salt, Natural Flavours, Onion Powder, Garlic Granules, Ginger Powder, Sesame Seeds, Spice, Yeast Extracts, Fennel Seeds, Acidity Regulator (330)), Char Siu Sauce (7%) (sugar, Water, Soybean Paste, White Vinegar, Soy Sauce, Honey, Treacle, Vegetable Oil, Corn Starch, Garlic Purée, Ginger Purée, Beetroot Extract, Herbs And Spices, Spice Extract, Vegetable Gums (412, 415)), Julienne Carrots (7%), Cucumber (7%), Japanese Style Mayonnaise (3%) (includes Egg, Natural Flavour), Pickle Mix (3%), Roasted Peanut (1%). Contains Gluten, Wheat, Egg, Peanut, Sesame, Soy. May be present Milk.

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