Is Ready Set Cook! Chicken Gyros Kit Alpha-Gal Friendly?

Ingredients

Precooked Chicken Gyros (47.9%) (chicken, lemon juice concentrate, sunflower oil, salt, garlic powder, dextrose, stabilisers: methyl cellulose, triphosphates, diphosphates; soya protein, corn starch (contains sulphites), paprika, oregano, preservatives: sodium acetate, potassium metabisulphite; potato fibre, thickener: cellulose; glucose syrup, rapeseed oil, hydrogenated rapeseed oil, sugar, anticaking agents: sodium carbonates, sodium gluconate; flavourings (contains milk, mustard), spice extract, smoke flavouring, acidity regulator: citric acid), Pita Flatbread (42%) (wheat flour, water, sugar, yeast, salt, emulsifiers: mono- and diglycerides of fatty acids, lecithins (sunflower); sunflower oil, sorbitol syrup, preservative: sorbic acid; humectant: glycerol; enzyme, raising agent: L-cysteine; antioxidant: ascorbic acid), Tzatziki Sauce (11%) (yogurt (milk), cream (milk), cucumber, modified maize starch, garlic, salt, olive oil, stabilisers: guar gum, xanthan gum; vinegar, ground black pepper). Contains Sulphites, Metabisulphites, Wheat, Milk, Mustard. May also contain Nuts, Peanuts, Celery, Egg, Fish, other Gluten Sources and Sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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