Is Ready Set Cook! Thai Khao Soi Curry Meal Kit Vegetarian?
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Ingredients
Coconut Milk (7696) (Coconut Milk, Water), Khao Soi Curry Sauce (23%) (Water, Lemongrass, Red Chili, Rice Bran Oil, Shallots, Sugar, Salt, Garlic, Soybeans, Galangal, Emulsifier: Modified Corn Starch, Coriander, Ground Coriander Seeds, Turmeric Powder, Makrut Lime Leaf, Black Pepper, Cumin Powder, Chili Powder, Ground Star Anise, Clove Powder, Nutmeg Powder), Thai Dried Herbs and Spices (19%) (Dried Chili, Dried Makrut Lime Leaf). Contains Soybean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.