Is Ready Set Cook! Thai Massaman Curry Meal Kit Vegetarian?

Ingredients

Coconut Milk (74%) (coconut Extract, Water), Massaman Curry Paste (22%) (shallots, Water, Lemongrass, Galangal, Dried Chilli, Coriander, Sugar, Soybean Oil, Salt, Garlic, Cumin, Makrut Lime Leaf, Tamarind Paste, Coriander Seeds, Nutmeg, Cardamom, White Pepper, Cinnamon, Star Anise), Roasted Peanuts (3.5%), Thai Dried Herbs And Spices (dried Chilli, Dried Makrut Lime Leaf). Contains Soybean, Peanuts. May also contain Nuts, Crustaceans, Fish, Wheat, Molluscs and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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