Is Ready To Bake Naturally Flavored Cinnamon Rolls With Icing Low FODMAP?


Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Leavening (sodium Acid Pyrophosphate, Baking Soda), Contains Less Than 2% Of: Dextrose, Corn Syrup, Cinnamon, Wheat Gluten, Salt, Monoglycerides, Cornstarch, Xanthan Gum, Polysorbate 60, Sodium Acid Pyrophosphate, Natural Flavors, Guar Gum, Locust Bean Gum. Contains Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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