Is Real Carbs and Protein Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

carrageenan
hydrolyzed beef protein isolate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

whole grain oats, protein blend: (hydrolyzed beef protein isolate (hydrobeef™), whole egg powder, chickpea protein, organic chicken powder), rice powder, coconut oil blend: (coconut oil, glucose polymers and modified food starch), sweet potato, natural , artificial flavors, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose contains: egg, tree nut (coconut) a day is used for zakm this product was produced in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat and peanuts, exclusively developed , manufactured for: bich piana 5% nutrition largo, fl 33777 727-202-9088 5percentnutrition,com

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.